You’ve probably heard of split pea soup, you’ve likely tasted it, but you may not have realized its rich history and versatile nature. This hearty dish has been warming bellies for centuries, evolving from ancient Greek and Roman cuisines to become a beloved comfort food across cultures. While the classic recipe featuring ham is well-known, there’s more to this humble soup than meets the eye. From its surprisingly simple preparation to its numerous health benefits, split pea soup offers a world of culinary possibilities. But what makes this dish truly special, and how can you elevate it to new heights in your kitchen?
Split Pea Soup With Ham’s Ancient Origins
Throughout history, split pea soup has been a staple in many cultures. You might be surprised to learn that this humble dish has roots stretching back thousands of years. Ancient recipes for pea soup have been found in Greek and Roman texts, proving its enduring popularity across millennia.
Can you imagine your ancestors enjoying a similar meal?
As you explore culinary traditions around the world, you’ll find variations of split pea soup in numerous cuisines. From the hearty Dutch erwtensoep to the fragrant Indian dal, peas have long been valued for their protein-rich, filling nature.
But why has this simple soup stood the test of time? It’s not just about taste; it’s about practicality. Split peas are easy to store, quick to cook, and incredibly nutritious. In times of scarcity, they’ve been a lifesaver for many communities.
Have you ever wondered how our modern version compares to these ancient recipes? While ingredients and techniques may have evolved, the core concept remains the same: a comforting, nourishing meal that warms both body and soul.
Isn’t it fascinating how food can connect us to our past?
Recipe
Split Pea Soup is a comforting and hearty dish that’s perfect for cold days or when you’re craving a filling meal. This classic soup combines the earthy flavor of split peas with the savory taste of ham, creating a rich and satisfying dish that’s both nutritious and delicious.
With just five simple ingredients, this Split Pea Soup recipe is easy to prepare and requires minimal hands-on time. The split peas break down during cooking, resulting in a naturally creamy texture without the need for additional thickeners or dairy. In just over an hour, you’ll have a homemade soup that’s sure to become a family favorite.
- 1 pound dried split peas
- 1 large onion, diced
- 2 cups diced ham
- 6 cups chicken broth
- 1 bay leaf
In a large pot, combine all ingredients and bring to a boil over high heat. Reduce heat to low, cover, and simmer for about 60 minutes, stirring occasionally. Cook until the peas are tender and have broken down, creating a thick, creamy soup. Remove the bay leaf before serving. If the soup is too thick, add a little water or extra broth to reach your desired consistency.
For added depth of flavor, consider sautéing the onions in a bit of oil before adding the other ingredients. If you prefer a smoother texture, use an immersion blender to puree the soup once the peas are fully cooked.
This soup stores well in the refrigerator for up to 5 days or can be frozen for up to 3 months, making it an excellent option for meal prep or batch cooking.
Split Pea Soup With Ham Prep Time, Cooking Time & Serving Size
This soup’s preparation and cooking times make it an ideal choice for busy weeknights or lazy weekends. You’ll only need 15 minutes of prep time, followed by an hour of simmering. During this time, you can relax or tackle other tasks while the flavors meld and the peas break down.
The recipe yields six servings, perfect for feeding a family or meal prepping for the week ahead.
Have you ever wondered about the historical significance of split pea soup? It’s been a staple in many cultures for centuries, prized for its nutritional benefits and ability to stretch limited resources.
As you prepare this dish, you’re partaking in a culinary tradition that spans generations. The hour-long cooking time allows the split peas to release their nutrients, creating a protein-rich meal that’s both satisfying and healthful.
You’ll be amazed at how such a simple recipe can pack so much flavor and nourishment. So, whether you’re cooking for a crowd or planning your meals for the week, this split pea soup with ham is a time-efficient option that doesn’t compromise on taste or nutrition.
Split Pea Soup With Ham Cooking Steps
Ready to whip up a comforting pot of split pea soup?
Let’s walk through the cooking steps together, starting with rinsing and sorting your peas.
You’ll then chop your veggies and ham before combining all ingredients in a large pot.
As the soup simmers, don’t forget to give it an occasional stir, and if you prefer a smoother consistency, why not try blending it at the end?
Split Pea Soup With Ham
Equipment
- Large pot
- Cutting Board
- Knife
- Measuring Cups
- Ladle
- Immersion Blender (optional)
Ingredients
- 1 lb split peas (dried)
- 1 onion (large, diced)
- 2 cups ham (diced)
- 6 cups chicken broth
- 1 bay leaf
Instructions
- Rinse and Sort PeasBefore diving into the cooking process, it's vital to rinse and sort your split peas. This step might seem tedious, but it's important for ensuring the quality and safety of your soup. Start by spreading the peas on a clean, flat surface. Look for any small stones, debris, or discolored peas, and remove them.Once you've sorted through the peas, transfer them to a colander and rinse thoroughly under cool running water.Why is this step so important? Well, not only does it remove any dirt or residue, but it also helps you identify any peas that might be damaged or spoiled. Plus, rinsing can enhance the peas' natural flavor and reduce cooking time.Did you know that split peas are packed with health benefits? They're high in fiber and protein, making them an excellent base for various meal variations.As you rinse, why not consider how you might adapt this recipe to suit your tastes? Perhaps you'll add some extra vegetables or experiment with different spices.
- Chop Vegetables and HamNow that your split peas are clean and sorted, it's time to prep the other ingredients.Let's focus on chopping the vegetables and ham, an essential step in creating a flavorful soup. You'll need to dice one large onion, which not only adds depth to the dish but also provides numerous vegetable benefits, including antioxidants and fiber.For the ham, you'll want to cut it into bite-sized cubes. Have you considered which ham varieties work best? While the recipe calls for generic diced ham, you could experiment with smoked or honey-cured options for unique flavor profiles.As you chop, think about the size of your pieces. Aim for uniform cuts to guarantee even cooking and a consistent texture in every spoonful.
- Combine Ingredients in PotOnce you've prepped all your ingredients, it's time for the soup-making magic to begin. Grab your large pot and toss in the split peas, diced onion, and ham. Can you already imagine the aroma that'll soon fill your kitchen?Now, pour in the chicken broth and add that bay leaf for an extra layer of flavor. You're not just combining ingredients; you're creating a nutritional powerhouse. Did you know split peas are packed with fiber and protein?As you bring the mixture to a boil, consider the flavor variations you could explore. Maybe you'd like to add some carrots or celery next time?Once boiling, reduce the heat to low, cover, and let it simmer. This is where patience pays off. Over the next hour, you'll want to stir occasionally, watching as the peas break down and the soup thickens.It's like a delicious science experiment happening right on your stovetop! Remember, if it gets too thick, you can always thin it out with a bit more broth. How's that for easy cooking?
- Simmer and Stir OccasionallyAfter bringing the soup to a boil, you'll want to turn down the heat to low and cover the pot. This is where the magic happens! As the soup simmers, the split peas will gradually break down, creating that signature creamy texture you're after.But don't just set it and forget it – you'll need to give it some attention. Every 15 minutes or so, lift the lid and give the soup a good stir. This not only prevents the peas from sticking to the bottom but also helps distribute the flavors evenly.As you stir, take a moment to inhale the amazing aroma. Isn't it mouthwatering? You might notice the soup's texture changing over time. That's perfectly normal and exactly what you want! The longer it simmers, the more the peas will break down, enhancing both the texture and flavor.Want to boost the flavor even more? Try crushing some of the peas against the side of the pot with your spoon as you stir. This little trick can really amp up the soup's richness.
- Blend for Smoother ConsistencyFor those who prefer a velvety smooth texture, blending the soup is an optional but rewarding step. Once your split pea soup has finished simmering, you'll have a naturally thick consistency. But why stop there? Let's explore how you can elevate your soup texture to new heights.You've got a few blending methods at your disposal. An immersion blender is your best bet, allowing you to puree the soup right in the pot. Simply submerge the blender and pulse until you achieve your desired smoothness.Don't have an immersion blender? No worries! A regular blender works too, but you'll need to work in batches. Fill it about halfway, secure the lid, and blend until smooth. Remember to let the soup cool slightly before blending to avoid any hot soup mishaps.Want to keep some texture? Try partial blending. Blend half the soup and mix it back with the unblended portion. This gives you the best of both worlds: creamy base with chunks of ham and vegetables.Isn't it amazing how a simple blending step can transform your soup?
Nutrition
Swaps And Substitutions
This recipe’s versatility allows for numerous swaps and substitutions to suit your preferences or dietary needs. If you’re looking for ingredient alternatives or dietary modifications, you’ve got plenty of options.
Want to make it vegetarian? Simply swap out the ham for smoked tempeh or add extra vegetables like carrots and celery. Not a fan of chicken broth? No problem! Use vegetable broth instead for a completely plant-based version.
For those watching their sodium intake, you can reduce the amount of ham or use a low-sodium broth. And if you’re out of split peas, yellow or green lentils make a great substitute. They’ll create a similar creamy texture and pack just as much protein.
Here are three easy ways to customize your split pea soup:
- Add diced potatoes for extra heartiness
- Stir in some coconut milk for a creamy, tropical twist
- Spice it up with cumin and smoked paprika for a Southwestern flair
Serving Suggestions And Meal Pairings
While this hearty split pea soup can certainly stand on its own as a meal, pairing it with complementary dishes can elevate your dining experience. Consider serving it with a crisp green salad or a tangy coleslaw to balance the soup’s richness.
For bread pairings, you can’t go wrong with a crusty baguette or warm, buttery cornbread. These options provide a perfect vehicle for soaking up every last drop of soup.
Don’t forget about garnish options to add visual appeal and extra flavor. A dollop of sour cream, a sprinkle of fresh herbs like parsley or chives, or even a few crispy bacon bits can take your soup to the next level.
Want to make it a more substantial meal? Try these suggestions:
- Serve the soup alongside a grilled cheese sandwich for a classic comfort food combo
- Pair it with a charcuterie board featuring various meats, cheeses, and pickled vegetables
- Offer a selection of roasted vegetables as a side dish for added nutrition and texture
Freeze in Portion-Sized Containers
When it comes to meal prep, freezing split pea soup in portion-sized containers is a game-changer.
You’ll thank yourself later when you’ve got a ready-to-go, homemade meal waiting in your freezer. This method not only saves time but also helps with portion control and meal planning.
By freezing your soup in individual servings, you’re setting yourself up for success in maintaining a balanced diet.
Here’s how to make the most of freezing your split pea soup:
- Let the soup cool completely before portioning
- Use freezer-safe containers or heavy-duty freezer bags
- Label each container with the date and contents
Frequently Asked Questions
Now that you’ve learned about freezing split pea soup, let’s address some common questions that often come up when making this hearty dish. You might be wondering about the nutritional benefits of split peas or curious about cultural variations of this classic soup.
Let’s take a closer look and explore these topics to enhance your split pea soup mastery.
- Are split peas nutritious?
- Can I make this soup vegetarian?
- How do other cultures prepare split pea soup?
Split peas are packed with protein, fiber, and various vitamins and minerals, making them an excellent choice for a healthy diet.
If you’re looking to make a vegetarian version, simply omit the ham and use vegetable broth instead of chicken broth. You’ll still get a delicious, protein-rich soup.
As for cultural variations, many countries have their own spin on split pea soup. In the Netherlands, it’s called “erwtensoep” and often includes pork, celery, and carrots.
In Germany, “erbsensuppe” might feature potatoes and wursts. Have you ever tried these international versions?
Exploring different recipes can expand your culinary horizons and inspire new twists on this comforting classic.
Final Thoughts
Every bowl of split pea soup tells a story of comfort and simplicity. As you savor each spoonful, you’re not just enjoying a delicious meal; you’re partaking in a tradition that spans generations.
This humble dish, with its rich history and satisfying flavors, has earned its place as a beloved comfort food in many households.
But split pea soup isn’t just about nostalgia; it’s packed with health benefits too. Did you know that split peas are an excellent source of protein, fiber, and various vitamins and minerals? They’re a nutritional powerhouse that can help support your overall well-being.
As you master the art of making this soup, you’ll discover its versatility. Have you considered adding different vegetables or experimenting with spices? The possibilities are endless.
Whether you’re cooking for yourself or sharing with loved ones, split pea soup is a dish that brings people together. It’s a reminder that sometimes, the simplest things in life can be the most rewarding.